Everything Gymnastics & Aerobics

Everything You Need for Your Next Aerobics Competition

Everything You Need for Your Next Aerobics Competition

Are you gearing up for an aerobics competition? Whether you’re a seasoned competitor or it’s your first time stepping onto the floor, being prepared is key. We’ve put together a...
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Which Gymnastics Grips Do I Need To Buy?

Just found out you need to buy gymnastics hand guards for yourself or your child? With so many brands and styles on the market, it can feel overwhelming, we totally...
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Which Gymnastics Grips Do I Need To Buy?
A Guide to the Fabrics We Use in Our Garments

A Guide to the Fabrics We Use in Our Garments

A Guide to the Fabrics We Use in Our Garments At GMD Activewear, we’re all about creating gear that helps you feel and perform your best. Our fabrics are chosen... Read More
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How to Remove The Sticky Residue From Garment Hygiene Stickers

We know it can be a little difficult to know what to do when you remove your hygiene sticker, and there is a sticky residue left over. Rest assured, this...
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How to Remove The Sticky Residue From Garment Hygiene Stickers
Small Steps 4 Hannah- Official Merchandise

Small Steps 4 Hannah- Official Merchandise

GMD Activewear Australia is dedicated to supporting the cause of HALT'ing domestic violence and raising awareness. With every purchase of Small Steps 4 Hannah branded merchandise, proceeds are donated directly...
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How to choose a gymnastics club for your child

Choosing the right gymnastics club for your child is important, as it will impact their progress and enjoyment of the sport. Here are a few things to consider when selecting...
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How to choose a gymnastics club for your child
How To Safely Widen Your Gymanstics Grips Finger Holes

How To Safely Widen Your Gymanstics Grips Finger Holes

Gymnastics is a demanding sport that requires a lot of strength, flexibility, and control. One of the most important parts of the sport is having a strong grip, which is... Read More
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Gymnastics Themed Birthday Party Ideas

Here are a few ideas for a gymnastics-themed birthday party for a 10-year-old: Obstacle course: Set up a series of gymnastics-inspired obstacles, such as balance beams, vaulting stations, and tumbling... Read More
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Gymnastics Themed Birthday Party Ideas for a 10yr old. by GMD Activewear Australia
How to Heal Hand Rips

How to Heal Hand Rips

Rips on the hands, also known as calluses or tears, are a common injury among gymnasts and other athletes who perform repetitive movements with their hands. Here are a few...
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How to Prepare for your Gymnastics Competition

Preparing for a gymnastics competition can be an intense and challenging process, but with the right preparation, you can perform at your best on competition day. Here are a few...
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How to Prepare for your Gymnastics Competition